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Yoga with Me

Hi, Im Star! A very warm welcome to my website, I am so happy you are here. Just a little bit about me... 

I have had a passion for yoga for many years, it stems from my dance background. I have always been a very active and passionate person about maintaining a healthy lifestyle. Yoga has changed my life. Until I started practicing yoga every single day I didn't realise how many benefits it had on both my physical and mental state. I love to wake up every morning and move my body to create some energy before my day begins. Whether its a 10 minute gentle stretch or a hot fast paced vinyasa, I still walk away feeling re-energised. 
Over the last year I have been teaching face-to-face classes in my local fitness studios and I have had so much joy watching new people find a love for something I am so passionate about. This platform for me is a way of engaging with more people so they can feel all the positive benefits I feel too! 

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Outer Beauty, Inner Calm

How I feel before yoga: 
-Irritable, stiff, tired, anxious, uneasy, tight muscles. 

How I feel after yoga: 
-Re-energised, positive, healthy, fully stretched, worked out, happy, powerful.  

Practice Yoga
Anytime, Anywhere.

Certificates: 

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Star Barkham, 200hour YTT Certificate. 

Bradley Tucker - ABT Nutrition Certificate. 

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